Motivation is external and difficult for most.  Inspiration comes from within and its power is infinite and effortless.

.so often, i have been asked, ‘why is positive change sooo difficult for so many people?’…

.well it all has to do with the way that our brains work.  we can’t fight it.  so lets work with it instead.  if we work against it – it’s like saying there’s no gravity (here on earth, people) and expecting not to come down when you jump up.  it happens automatically – you jump up and then you come back down.  it’s a universal truth (true for everyone).  and universal truths are the only the truths there are (more on that later when we question every ‘truth’ you can throw at me).

.so why the talk of gravity and truths and brains, you ask???  well maybe you want to lose weight or earn more money or improve your relationships and you can’t seem to succeed or you do for a bit but it doesn’t last.   it is possible that maybe you could be putting your energy into fighting against these impersonal truths?  truths that simply can’t be changed?   this could be a problem. you just may have given over your power to forces outside of yourself.

.you can take it back, however!   and when you make that choice,  your life will change in amazing and as of yet unimaginable ways.   when you understand how the only real truths operate in the universe – you can learn what to do.   Ready?!  OK,  so let’s start with the mind.

.a little background on that beautiful mind of yours.  the conscious mind (i.e. the master) is your reasoning mind, making the choices and decisions and rationalizations in the now…  all the while, the subconscious mind (i.e. the slave) only follows ‘orders’ from the conscious mind…   but there is a huge caveat (a truth you must know)…  if these new ‘orders’ don’t match up with the grooves and pathways that have already been established in the subconscious mind over your lifetime (programming ingrained from parents, teachers, siblings, experience, anything longheld beliefs, etc), then this ‘order’ is automatically rejected – it is simply NOT understood!

.boom! it’s over – failure.  time and time again.  you’ve seen it, heard it and you know the drill:

-she’s skinny, but not me     -he’s rich but works 90 hours a week      -i lost 10lbs…then gained 15.  -i’m sick    -i have allergies   -i feel like crap.  -why is SHE always so dang happy?    -my life is hard -she’s smarter   -i’ll never have…    -if i only had…     -i need more money       and so on…

.the truth is – we all live in the same world (or do we?) and yet some people are the golden boys/girls and some of us just suck.  is this true?  why?  are we really doomed???  is any of this really, really, true?!!

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.NO!   and knowing that, you can lighten-up starting right now 🙂

.you can realize that your life is full of so many illusions and false truths.   forget why and how and let’s focus on removing all the rubbish.

.so what are we to do in order to create lasting, beneficial,  changes in our lives???

.now you can get excited – yes, there ARE answers, and I have them for you (after many years of research, study and practice)!

…1. together, we help you begin to notice (bring awareness to) and then challenge (with inquiries such as, ‘is this really true?’) those nagging, negative, thoughts that automatically crop up for you.